Cost $25 | Members Free
Immerse yourself in deep rest and resonance — join us for Yin and Sound Healing experience with The Well Yoga and Andrea Link from Phoenix Rising Healing.
Tuesdays • 5:30–6:30 PM | September 15 – October 27
Led by Kate Arnold
$140 | 7 class credits | FREE for Unlimited Members
Discover the wisdom of the chakra system through movement, breath, meditation, and self-reflection. Each week focuses on one of the seven chakras, exploring gentle yoga poses, guided meditation, breathwork, hand mudras, and mindfulness practices to support balance and well-being. No prior yoga or chakra experience needed — all levels welcome.
Wednesday, October 14 | 6:00–8:00 PM | $35
A two-hour educational and experiential workshop to replace confusion with understanding. Learn about the menopause transition with Tina Spiegelhalter, then experience a gentle Yin yoga and meditation practice with Kellie Cook.
Friday, October 30 | 7:00–8:00 PM | $20
FREE for Unlimited Members
Led by Soda Zelene
Doom. Gloom. Let it go. Turn up the metal and move through whatever feels heavy. Soda leads an energizing asana flow set to everything from doom metal to radio metal — strong holds, fiery movement, and deep stretches. We'll move for 50 minutes of Metal Asana Flow, then settle into 10 minutes of Yoga Nidra to rest and reset.
Dress in black, goth, ghoulish, glam, witchy, or whatever feels like you. Black-light-reactive clothing, makeup, and accessories are welcome. Costumes are optional; coming as you are is always enough.
A gentle, supportive path to begin your healing journey-no experience required.
Tuesdays • 5:30–6:30 PM | November 3 – December 8
Led by Soda Zelene
$99 | 5 class credits | FREE for Unlimited Members
Ready to begin your healing journey in a supportive, welcoming environment? This 5-week beginner series is the perfect way to get started.
Ready to try yoga but not sure where to start? Our 4-week introductory offer is the perfect way to try our studio.
Ready to heal from stress, trauma, or anxiety and reconnect with God in a deeper way? Get started with Journey to Freedom, a 5-week online self paced spiritual healing program combining yoga, meditation, prayer, and somatic practices.
Open to all!! Join anytime to connect with
your community while diving into the
Word.
Members get rewarded for a consistent practice.
You've got questions. We've got answers.
