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4-Week Introductory Offer

Ready to try yoga but not sure where to start? Our 4-week introductory offer is the perfect way to try our studio.

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Journey to Freedom

Ready to heal from stress, trauma, or anxiety and reconnect with God in a deeper way? Get started with Journey to Freedom, a 5-week online self paced spiritual healing program combining yoga, meditation, prayer, and somatic practices.

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Pay-What-You-Can Yin & Sound Healing at the Arboretum

Join The Well Yoga Dubuque for a peaceful outdoor practice at the Dubuque Arboretum’s Japanese Pond on Sunday, September 28 at 4 pm. Gentle Yin yoga and soothing sound healing come together in this special community event. All proceeds benefit the Arboretum.

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Beginner Yoga Series at The Well Yoga Dubuque

Feel Better. Get Flexible. Start Here.

$99 for 6 weeks

If you've been curious about yoga but unsure where to start, this series is for you.

Our 6-week Beginner Yoga Series is designed for total beginners and those returning to their practice after a break. You'll learn foundational poses, breathing techniques, and how to move with greater awareness—all in a supportive, judgment-free space.

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6-Week Somatic Yoga Beginner Series

A gentle, supportive path to begin your healing journey-no experience required.

$99 for 6 weeks

Ready to begin your healing journey in a supportive, welcoming environment? This 6-week beginner series is the perfect way to get started.

Designed for individuals of all ages and fitness levels, this series explores Somatic Yoga—an approach that blends gentle, mindful movement with principles of somatic therapy to deepen body awareness, release stored tension, and cultivate emotional and physical well-being.

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Beginner Movement and Flexibility for Seniors

Feel Better. Get Flexible. Start Here.

$99 for 6 weeks

Our 6-week Beginner Yoga Series for Seniors is designed for those with limited strength and mobility. You'll learn foundational poses, breathing techniques, and how to move with greater awareness—all in a supportive, judgment-free space.

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Book Club

Open to all!! Join anytime to connect with

your community while diving into the

Word.

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Members Only

Members get rewarded for a consistent practice.

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The Well offers yoga, stretching, and meditation for stress, trauma, anxiety and depression. Experience the physical and mental benefits of a membership at The Well Yoga Dubuque.

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