Gentle Yin + Sound Healing with Jen Roling

Join Jen for a deeply restorative experience that blends Gentle Yin Yoga with the calming vibrations of sound healing. Jen’s nurturing, supportive guidance helps you settle into stillness, release tension, and reconnect to your body in a safe and peaceful way. Her sessions offer a soothing space to unwind, quiet the mind, and receive the healing your body and spirit need.

Healing in Harmony

Our regularly scheduled Gentle Yin class becomes a special healing experience when Andrea Link of Phoenix Rising Healing joins The Well to provide a restorative sound bath throughout the practice. The combination of slow Yin postures and Andrea’s vibrational sound healing creates deeper relaxation, emotional release, and a renewed sense of grounding. These evenings offer a unique opportunity to soften, reconnect, and awaken to possibility.

4-Week Introductory Offer

Ready to try yoga but not sure where to start? Our 4-week introductory offer is the perfect way to try our studio.

Beginner Yoga Series at The Well Yoga Dubuque

Feel Better. Get Flexible. Start Here.

$99 for 6 weeks

If you've been curious about yoga but unsure where to start, this series is for you.

Our 6-week Beginner Yoga Series is designed for total beginners and those returning to their practice after a break. You'll learn foundational poses, breathing techniques, and how to move with greater awareness—all in a supportive, judgment-free space.

Beginner Series for Seniors

Feel Better. Get Flexible. Start Here.

$99 for 6 weeks

If you've been curious about yoga but unsure where to start, this series is for you.

Our 6-week Beginner Yoga Series for Seniors is designed for those with limited strength and mobility. You'll learn foundational poses, breathing techniques, and how to move with greater awareness—all in a supportive, judgment-free space.

Journey to Freedom

Ready to heal from stress, trauma, or anxiety and reconnect with God in a deeper way? Get started with Journey to Freedom, a 5-week online self paced spiritual healing program combining yoga, meditation, prayer, and somatic practices.

6-Week Somatic Yoga Beginner Series

A gentle, supportive path to begin your healing journey-no experience required.

$99 for 6 weeks

Ready to begin your healing journey in a supportive, welcoming environment? This 6-week beginner series is the perfect way to get started.

Designed for individuals of all ages and fitness levels, this series explores Somatic Yoga—an approach that blends gentle, mindful movement with principles of somatic therapy to deepen body awareness, release stored tension, and cultivate emotional and physical well-being.