Healing in Harmony with Phoenix Rising Healing

Cost $25 | Members Free

Immerse yourself in deep rest and resonance — join us for a 90-minute Yin and Sound Healing experience with Kellie Cook and Andrea Link from Phoenix Rising Healing.

Gentle Yin + Sound Healing with Jen Roling

Cost $25 | Members Free

Join Jen for a deeply restorative experience that blends Gentle Yin Yoga with the calming vibrations of sound healing. Jen’s nurturing, supportive guidance helps you settle into stillness, release tension, and reconnect to your body in a safe and peaceful way. Her sessions offer a soothing space to unwind, quiet the mind, and receive the healing your body and spirit need.

Gentle YIN + Sound Healing by Morgan

Cost $25 | Members Free

Immerse yourself in deep rest and resonance — join us for a 90-minute Yin and Sound Healing experience with Kellie Cook and Morgan Noel.

4-Week Introductory Offer

Ready to try yoga but not sure where to start? Our 4-week introductory offer is the perfect way to try our studio.

4-Week Somatic Yoga Beginner Series

A gentle, supportive path to begin your healing journey-no experience required.

$99 for 6 weeks | Free for Members

Ready to begin your healing journey in a supportive, welcoming environment? This 4-week beginner series is the perfect way to get started.

Designed for individuals of all ages and fitness levels, this series explores Somatic Yoga—an approach that blends gentle, mindful movement with principles of somatic therapy to deepen body awareness, release stored tension, and cultivate emotional and physical well-being.

Journey to Freedom

Ready to heal from stress, trauma, or anxiety and reconnect with God in a deeper way? Get started with Journey to Freedom, a 5-week online self paced spiritual healing program combining yoga, meditation, prayer, and somatic practices.