✅ Unlimited access to group classes—explore Slow Flow Yoga, Yoga Fundamentals, Stretching & Somatics, Gentle Yin, and our special Yin with Sound Healing every Wednesday.
✅ Full access to our OnDemand library—with 20+ guided yoga videos you can do anytime, anywhere. A new video is added weekly!
✅ A full schedule of morning & evening classes—so you can practice at a time that works best for you.

🌱 Reduce pain & tension in the body
🌱 Improve flexibility & mobility
🌱 Find relief from stress, anxiety & depression
🌱 Release stored trauma & reconnect with yourself
🌱 Build consistency in your self-care routine

No experience needed—just a willingness to show up for yourself.

For years, I struggled with anxiety, depression, and trauma, often feeling like I had to push through on my own. Yoga became a lifeline—more than just movement, it was a way to reconnect with my body, release pain, and find peace in the presence of God.

Through my practice, I discovered how much we hold in our bodies—stress, grief, fear, unspoken emotions—and how movement, breath, and faith can help us let go. I knew I wasn’t alone in this struggle, and I felt called to create a space where others could experience the same healing.

✨ That’s why I started The Well Yoga Dubuque. It’s more than a yoga studio—it’s a place for restoration, renewal, and reconnection with yourself and God. If you’re navigating stress, trauma, anxiety, or depression, you are not alone. This space was made for you. 💛

Come experience the healing power of movement, stillness, and faith. Join us for a class this week.

At The Well Yoga Dubuque, our mission is simple:

🧘‍♀️ To empower all to manage stress, trauma, anxiety, and depression.

We do this through gentle yoga, slow-flow movement, somatic practices, meditation, and faith-centered mindfulness. We believe in a holistic approach—nurturing the body, mind, and spirit.

🌿 What makes us different?
✔ Faith-Based Approach: We rely on God first in our practice.
✔ Accessible to All: We offer beginner focused classes and community classes because healing should be available to everyone.
✔ More Than Just Yoga: We focus on thought work, emotional release, and spiritual renewal.

If you’re looking for a safe space to heal, grow, and reconnect, The Well is here for you. 💛

At The Well Yoga Dubuque, we believe that healing is a journey of awakening, letting go, and renewal.

🌿 Our vision is to create a community where individuals can:
✔ AWAKEN to their possibility
✔ LET GO of limiting beliefs, strongholds, and lies
✔ CONNECT with God and with others
✔ GIVE THANKS for the journey
✔ BECOME NEW in body, mind, and spirit

This is more than a yoga studio—it’s a place to come as you are and leave lighter, freer, and more connected.

Are you ready to step into a life of healing and renewal? Let’s begin. 🧘‍♀️✨