30-Minute Somatic Practice | Heart Opening & Hip Release
This gentle, 30-minute somatic practice invites you to awaken to love, joy, and forgiveness by creating space within the body and heart. Designed to help release stored tension, this session supports the release of anger, fear, hurt, pain, and the lies or limiting beliefs that may be weighing you down.
Through mindful, heart-opening movements and deep hip release, you’ll reconnect with the truth of who you are—loved, whole, and free.
Perfect for anyone seeking emotional healing, spiritual connection, or a deeper sense of peace.
